Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Declaring my Superpower & other Fire Starter Sessions
M4A•Beranda episode
Manage episode 213736789 series 1551137
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
So you’re feeling stuck with your exercise routine and end up in a lul.... what’s a person to do? - I say find your super power - your strength - what lights you up . Listen to this episode which tells you the pitfalls of my #takingbackmymornings - how I failed and what I’m doing now to flip that switch. As always if you are looking for more curated and edited content check out YouTube {cause here I’m just rambling} http://sweatandyoga.com/tv and connect w me on the gram to tell me what your strengths are to ✌️ : http://instagram.com/suncanasay - until next time my fit friends ✌️ --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episode
M4A•Beranda episode
Manage episode 213736789 series 1551137
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
So you’re feeling stuck with your exercise routine and end up in a lul.... what’s a person to do? - I say find your super power - your strength - what lights you up . Listen to this episode which tells you the pitfalls of my #takingbackmymornings - how I failed and what I’m doing now to flip that switch. As always if you are looking for more curated and edited content check out YouTube {cause here I’m just rambling} http://sweatandyoga.com/tv and connect w me on the gram to tell me what your strengths are to ✌️ : http://instagram.com/suncanasay - until next time my fit friends ✌️ --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episode
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