Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How to wake up early 🌅✌️
M4A•Beranda episode
Manage episode 193193249 series 1551137
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I wake up at 5:30 am daily cause I like - I know sounds crazy right? But you can start to inch toward that morning routine too - you just gotta start small - start by implementing some of those super easy tips and tricks - cause #morningvibesarebetter ✌️! Don’t forget you can head over to http://sweatandyoga.com/kaleyeacontest to win a kale sweatshirt just by subscribing to the YouTube channel 🙌. Until next time sweaty Friend 💕💦 --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episode
M4A•Beranda episode
Manage episode 193193249 series 1551137
Konten disediakan oleh Suncana | Your Realistic Fitness Bestie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Suncana | Your Realistic Fitness Bestie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I wake up at 5:30 am daily cause I like - I know sounds crazy right? But you can start to inch toward that morning routine too - you just gotta start small - start by implementing some of those super easy tips and tricks - cause #morningvibesarebetter ✌️! Don’t forget you can head over to http://sweatandyoga.com/kaleyeacontest to win a kale sweatshirt just by subscribing to the YouTube channel 🙌. Until next time sweaty Friend 💕💦 --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
…
continue reading
58 episode
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