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Ep. 189 - Samantha's story talking panic attacks, claustrophobia, anticipatory anxiety and her special take off trick to help her fear of flying
Manage episode 431565195 series 2898784
Samantha shares her fear of flying story so far. She is not over it completely but she has certainly come a really long way. She talks about panic attacks and in particular her fear of take off - plus, she shares some interesting techniques that help her with her fears. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #panicattacks #anxiety #lovefly
Intro music 'Fearless' Daniel King
196 episode
Manage episode 431565195 series 2898784
Samantha shares her fear of flying story so far. She is not over it completely but she has certainly come a really long way. She talks about panic attacks and in particular her fear of take off - plus, she shares some interesting techniques that help her with her fears. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #panicattacks #anxiety #lovefly
Intro music 'Fearless' Daniel King
196 episode
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