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Ep 55 — Lydia Duquette, LMSW — Grief

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Konten disediakan oleh LOVELINK. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LOVELINK atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusses the non-linear nature of the grieving process and emphasizes the importance of making space for all the emotions that emerge. We explore how grief manifests in different contexts, such as death and breakups. Strategies for navigating grief are shared, along with the significance of facing our grief, recognizing that loss is an inevitable part of life.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support
  continue reading

58 episode

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Ep 55 — Lydia Duquette, LMSW — Grief

LOVELINK

61 subscribers

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iconBagikan
 
Manage episode 430370494 series 1574546
Konten disediakan oleh LOVELINK. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LOVELINK atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusses the non-linear nature of the grieving process and emphasizes the importance of making space for all the emotions that emerge. We explore how grief manifests in different contexts, such as death and breakups. Strategies for navigating grief are shared, along with the significance of facing our grief, recognizing that loss is an inevitable part of life.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support
  continue reading

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