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Konten disediakan oleh Lynda Smith and Lynda Lee Smith: Life strategist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lynda Smith and Lynda Lee Smith: Life strategist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The Mental Aspects of Achieving Health

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Konten disediakan oleh Lynda Smith and Lynda Lee Smith: Life strategist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lynda Smith and Lynda Lee Smith: Life strategist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this podcast, Lynda asks the question, "WHY do you want to be healthy?" The answer to that question is much more important than HOW you are planning to get healthy. The reason for that is because HOW will not carry you through hard times when you don't want to work out and eat healthy. But a very detailed belief of WHY being healthy is a necessity for you can help you move through the periods of doubt and laziness. When you are crystal clear on WHY you want to live a long life with energy and enthusiasm, the HOW is much easier.

  continue reading

72 episode

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iconBagikan
 
Manage episode 240357156 series 2438423
Konten disediakan oleh Lynda Smith and Lynda Lee Smith: Life strategist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lynda Smith and Lynda Lee Smith: Life strategist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this podcast, Lynda asks the question, "WHY do you want to be healthy?" The answer to that question is much more important than HOW you are planning to get healthy. The reason for that is because HOW will not carry you through hard times when you don't want to work out and eat healthy. But a very detailed belief of WHY being healthy is a necessity for you can help you move through the periods of doubt and laziness. When you are crystal clear on WHY you want to live a long life with energy and enthusiasm, the HOW is much easier.

  continue reading

72 episode

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