Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Konten disediakan oleh Lynda Smith and Lynda Lee Smith: Life strategist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lynda Smith and Lynda Lee Smith: Life strategist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ultra Distance Runner Stan Cottrell Part 2
MP3•Beranda episode
Manage episode 319570122 series 2438423
Konten disediakan oleh Lynda Smith and Lynda Lee Smith: Life strategist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lynda Smith and Lynda Lee Smith: Life strategist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this podcast, Lynda continures her interview with her longtime friend Stan Cottrell. Stan is a Guinness Book of World Record holder for Ultra Long Distance running. This episode is based on Stan's lecture entitled "GET OFF YOUR FATTY ACIDS". Lynda and Stan discuss why the food you put in your body is so important, beyond what you can even imagine. Stan just completed a 3,000 mile run across America, running 30 miles each day for 100 consecutive days, which he began on his 78th birthday!!
…
continue reading
72 episode
MP3•Beranda episode
Manage episode 319570122 series 2438423
Konten disediakan oleh Lynda Smith and Lynda Lee Smith: Life strategist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lynda Smith and Lynda Lee Smith: Life strategist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this podcast, Lynda continures her interview with her longtime friend Stan Cottrell. Stan is a Guinness Book of World Record holder for Ultra Long Distance running. This episode is based on Stan's lecture entitled "GET OFF YOUR FATTY ACIDS". Lynda and Stan discuss why the food you put in your body is so important, beyond what you can even imagine. Stan just completed a 3,000 mile run across America, running 30 miles each day for 100 consecutive days, which he began on his 78th birthday!!
…
continue reading
72 episode
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