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13 | Is Your Posture Making You Look Older? Simple Fixes for a Youthful Look!
Manage episode 445510838 series 3584876
Konten disediakan oleh Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hey there, beautiful!
Ever feel like your daily habits might be adding years to your appearance? Turns out, there are some super easy tweaks you can make to your posture and routine to keep looking youthful and feeling great. In my latest live, I’m sharing all the simple, effective tips that don’t involve expensive treatments!
Here’s what you’ll get:
- Simple posture exercises to instantly boost your confidence and appearance
- Anti-aging secrets to reduce wrinkles without breaking the bank
- Quick ways to relieve tension in your face, neck, and back
- Tips to avoid bad posture habits that age you faster
- Easy facial relaxation techniques to stop jaw clenching and prevent frown lines
- Science-backed advice to stay radiant, energized, and looking your best!
Don’t miss out on these game-changing tips! Can’t wait to see you there! 😊
XOXO,
Michelle Rose
YouTube: www.youtube.com/channel/UC6s86n6NwFoMEADAvEAA04w
Instagram: @michelledayrose
FB page: www.facebook.com/MLBACoaching
Community: www.facebook.com/groups/makinglifebeautifulagain
Email: michelle@michelledayrose.com
Download the worksheets from this episode by going to the Facebook Community and going to the ‘FILES’ section.
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