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Ep. #56 Welcoming Emotions at Work
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Konten disediakan oleh Jean Balfour - Master Certified Coach, Speaker and Jean Balfour - Master Certified Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jean Balfour - Master Certified Coach, Speaker and Jean Balfour - Master Certified Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I'd love to hear any questions or comments you have about the show. Send me a message! Jean
Have you ever struggled with your emotions at work?
In our uber analytical organisations welcoming emotions can feel very risky. The challenge is that for all of us emotions are a normal part of our lived experience - including our working experience.
In this episode Jean provides perspectives on how to welcome our emotions and see them as a valuable tool.
Susan David - https://www.susandavid.com/
Brene Brown - https://brenebrown.com/book/atlas-of-the-heart/
Feelings Wheel - https://feelingswheel.com/
Amanda Blake - Your Body is your Brain - https://embright.org/
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