Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Konten disediakan oleh Maria Valentina Izarra and Valentina Izarra. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Maria Valentina Izarra and Valentina Izarra atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mirip dengan Mamas Con Ganas Podcast
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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Cómo Desarrollar una Buena Relación con la Nutrición y el Ejercicio a Cualquier Edad
Manage episode 444319158 series 1958567
Konten disediakan oleh Maria Valentina Izarra and Valentina Izarra. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Maria Valentina Izarra and Valentina Izarra atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Entrevista con Cristina Petratti, coach nutricional que ayuda a las mujeres perder peso y desarrollar un estilo de vida saludable y activo. A través de un enfoque integral del cuerpo, Cristina nos comparte cómo pequeños cambios en hábitos pueden llevar a grandes transformaciones, y cómo cultivar una mentalidad que fomente el amor propio y una imagen corporal positiva.
Cristina, quien superó años de sedentarismo y sobrepeso, transformó su vida en sus 40’s y ahora en sus 50’s corre maratones, demostrando que nunca es tarde para cambiar y amar nuestro cuerpo. En la entrevista, exploramos cómo el desarrollo de una buena relación con la comida y el ejercicio es fundamental para cambiar nuestro cuerpo. Cristina destaca la importancia de personalizar los planes nutricionales, adaptándolos a la cultura, gustos y preferencias de cada cliente, y reconoce que lo que funciona para uno no necesariamente funciona para otro.
Además, abordamos su opinión sobre los medicamentos para perder peso, proporcionando una perspectiva equilibrada y bien informada. Este episodio no solo te motivará a adoptar un estilo de vida más saludable, sino que también te mostrará cómo el camino hacia el peso ideal puede ser divertido y profundamente gratificante.
No te pierdas esta valiosa conversación sobre cómo desarrollar una imagen corporal saludable a cualquier edad. Escucha ahora y empieza tu propio viaje de transformación.
Déjanos tus preguntas y comentarios aquí:
https://www.mamasconganaspodcast.com/225
No se te olvide compartir este episodio con otra mujer que lo necesite escuchar. Suscríbete a mi podcast y búscame en YouTube.
Descarga tu meditación de abundancia GRATUITA: https://www.mamasconganas.com/abundancia
Sígueme en Instagram @MamasConGanas
Suscríbete a mi canal de YouTube: @MamasConGanas
Sigue a mi invitada, Cris Petratti, por IG: @crispetratti
Sigue a mi invitada, Cris, por Facebook: https://www.facebook.com/crispetratti
Sigue a mi invitada, Cris, por YouTube: https://www.youtube.com/channel/UClFiCTVw67Ze6NcU81tFCnw/videos
Comunícate con Cris por correo electrónico: [email protected]
Visita la página web de Cris: https://www.cristinapetratti.com/
Y recuerda: No seas una mamacita con drama. Seamos Mamacitas Con Ganas!
229 episode
Bagikan
Manage episode 444319158 series 1958567
Konten disediakan oleh Maria Valentina Izarra and Valentina Izarra. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Maria Valentina Izarra and Valentina Izarra atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Entrevista con Cristina Petratti, coach nutricional que ayuda a las mujeres perder peso y desarrollar un estilo de vida saludable y activo. A través de un enfoque integral del cuerpo, Cristina nos comparte cómo pequeños cambios en hábitos pueden llevar a grandes transformaciones, y cómo cultivar una mentalidad que fomente el amor propio y una imagen corporal positiva.
Cristina, quien superó años de sedentarismo y sobrepeso, transformó su vida en sus 40’s y ahora en sus 50’s corre maratones, demostrando que nunca es tarde para cambiar y amar nuestro cuerpo. En la entrevista, exploramos cómo el desarrollo de una buena relación con la comida y el ejercicio es fundamental para cambiar nuestro cuerpo. Cristina destaca la importancia de personalizar los planes nutricionales, adaptándolos a la cultura, gustos y preferencias de cada cliente, y reconoce que lo que funciona para uno no necesariamente funciona para otro.
Además, abordamos su opinión sobre los medicamentos para perder peso, proporcionando una perspectiva equilibrada y bien informada. Este episodio no solo te motivará a adoptar un estilo de vida más saludable, sino que también te mostrará cómo el camino hacia el peso ideal puede ser divertido y profundamente gratificante.
No te pierdas esta valiosa conversación sobre cómo desarrollar una imagen corporal saludable a cualquier edad. Escucha ahora y empieza tu propio viaje de transformación.
Déjanos tus preguntas y comentarios aquí:
https://www.mamasconganaspodcast.com/225
No se te olvide compartir este episodio con otra mujer que lo necesite escuchar. Suscríbete a mi podcast y búscame en YouTube.
Descarga tu meditación de abundancia GRATUITA: https://www.mamasconganas.com/abundancia
Sígueme en Instagram @MamasConGanas
Suscríbete a mi canal de YouTube: @MamasConGanas
Sigue a mi invitada, Cris Petratti, por IG: @crispetratti
Sigue a mi invitada, Cris, por Facebook: https://www.facebook.com/crispetratti
Sigue a mi invitada, Cris, por YouTube: https://www.youtube.com/channel/UClFiCTVw67Ze6NcU81tFCnw/videos
Comunícate con Cris por correo electrónico: [email protected]
Visita la página web de Cris: https://www.cristinapetratti.com/
Y recuerda: No seas una mamacita con drama. Seamos Mamacitas Con Ganas!
229 episode
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Mirip dengan Mamas Con Ganas Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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