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Ep. 177: I Thought My To Do List Was Already Too Long
Manage episode 441455666 series 3302755
Konten disediakan oleh Dr. Lindsay Cavanagh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Lindsay Cavanagh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you know what works for you when life feels overwhelming? Do you know how your spouse can best support you? When the mental load is already heavy, and the to-do list feels endless, it’s time to talk about how to avoid tension and get the support you need most.
In this episode, I’m getting real about the stress I’m feeling in this season of life. I’ll share how I’m handling it, the strategies that have helped me (and my clients), and how you can use them too.
Tune in to discover:
The very first thing to do when it all feels too much
How to ask for and accept help - from your spouse and others
Ways to go from feeling lonely and unsupported to genuinely feeling cared for by your partner
The powerful shift I made in my marriage to feel fully supported
Why it’s essential to work on this now - and the cost of not addressing it
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
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