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Ep. 165: What To Do When You Have No Energy Left To Give
Manage episode 425316692 series 2913507
Energy is a precious commodity for a busy parent like you!
Raising kids, managing a household, and juggling everything else requires energy! When you’re running on empty, EVERYTHING becomes more challenging. So, how can you show up in your marriage and life when you have no energy left? Let’s get into it!
In this episode, you’ll hear:
Key questions to ask yourself about your current energy levels
The pressure of “doing it all” and its impact on your relationship
One surprising habit that unknowingly drains your energy
The one non-negotiable that can make the biggest difference in how you feel
Crucial strategies for managing your energy and the consequence of pushing beyond your limits
A significant factor affecting your energy and practical solutions to combat it
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids
166 episode
Manage episode 425316692 series 2913507
Energy is a precious commodity for a busy parent like you!
Raising kids, managing a household, and juggling everything else requires energy! When you’re running on empty, EVERYTHING becomes more challenging. So, how can you show up in your marriage and life when you have no energy left? Let’s get into it!
In this episode, you’ll hear:
Key questions to ask yourself about your current energy levels
The pressure of “doing it all” and its impact on your relationship
One surprising habit that unknowingly drains your energy
The one non-negotiable that can make the biggest difference in how you feel
Crucial strategies for managing your energy and the consequence of pushing beyond your limits
A significant factor affecting your energy and practical solutions to combat it
FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar
Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:
https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call
Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids
166 episode
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