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Konten disediakan oleh Dr. Lindsay Cavanagh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Lindsay Cavanagh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep. 165: What To Do When You Have No Energy Left To Give

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Manage episode 425316692 series 2913507
Konten disediakan oleh Dr. Lindsay Cavanagh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Lindsay Cavanagh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Energy is a precious commodity for a busy parent like you!

Raising kids, managing a household, and juggling everything else requires energy! When you’re running on empty, EVERYTHING becomes more challenging. So, how can you show up in your marriage and life when you have no energy left? Let’s get into it!

In this episode, you’ll hear:

  • Key questions to ask yourself about your current energy levels

  • The pressure of “doing it all” and its impact on your relationship

  • One surprising habit that unknowingly drains your energy

  • The one non-negotiable that can make the biggest difference in how you feel

  • Crucial strategies for managing your energy and the consequence of pushing beyond your limits

  • A significant factor affecting your energy and practical solutions to combat it

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

  continue reading

166 episode

Artwork
iconBagikan
 
Manage episode 425316692 series 2913507
Konten disediakan oleh Dr. Lindsay Cavanagh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Lindsay Cavanagh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Energy is a precious commodity for a busy parent like you!

Raising kids, managing a household, and juggling everything else requires energy! When you’re running on empty, EVERYTHING becomes more challenging. So, how can you show up in your marriage and life when you have no energy left? Let’s get into it!

In this episode, you’ll hear:

  • Key questions to ask yourself about your current energy levels

  • The pressure of “doing it all” and its impact on your relationship

  • One surprising habit that unknowingly drains your energy

  • The one non-negotiable that can make the biggest difference in how you feel

  • Crucial strategies for managing your energy and the consequence of pushing beyond your limits

  • A significant factor affecting your energy and practical solutions to combat it

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

  continue reading

166 episode

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