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The Hidden Health Crisis: Underweight Adults in Western Countries
Manage episode 431138352 series 3564549
Konten disediakan oleh Khabir Southwick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Khabir Southwick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this enlightening episode, we delve into the often overlooked epidemic of underweight and depleted adults in Western countries. Discover how societal pressures and extreme diets contribute to this silent crisis. Learn to recognize the signs of being underweight, the health risks involved, and why a balanced diet is crucial for overall well-being.
Join us as we explore the causes behind this issue, the misconceptions about thinness and health, and the steps you can take to ensure you or your loved ones are not unknowingly harming their health. With expert insights and practical advice, this episode aims to shift perspectives and promote a healthier, more balanced approach to nutrition.
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