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52. Stop These 7 People-Pleasing Behaviors for a Confident, Joy-Filled 2025
Manage episode 455864876 series 3438737
Konten disediakan oleh Heidi Gustafson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heidi Gustafson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you ever find yourself saying yes when your gut is screaming no? If you struggle with people-pleasing, this habit can rob you of your time, energy, and self-worth. In this episode, you'll learn:
- The seven sneaky people-pleasing behaviors that are holding you back
- Why striving for perfection and over-apologizing are toxic to your confidence
- Practical steps to stop tolerating the intolerable and reclaim your peace and joy
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt: https://www.masteringmidlifewithheidi.com/join-the-community
This episode was produced by The Podcast Teacher: http://www.thepodcastteacher.com/
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