Re-Air - Grace Helbig: Comedy from Home Beats Anxiety

Mayim Bialik's Breakdown

Konten disediakan oleh Mayim Bialik. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mayim Bialik atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

28d ago 1:45:34

MP3•Beranda episode

Revisiting our very first episode of Mayim Bialik's Breakdown with Grace Helbig!

As we head into the holiday season, we’re bringing back a special episode to keep you company during your travels or downtime. Comedian Grace Helbig dives into the complexities of anxiety—why we have it, how it impacts us, and how she learned to navigate it in her own unique way.

She explains why she why she chose to become a "comedian from home" and shares hilarious (and relatable!) stories about managing anxiety, relationships, and having tough conversations with loved ones. Plus, she puts on her doctor hat to help Mayim and Jonathan navigate their own struggles.

This episode with Grace Helbig is the ideal one to revisit as we close out the year as we reflect & recharge. Happy holidays from all of us at MBB!

256 episode

#Fitness #Society #Comedy #Mental Health #Health and Well-Being #Neuroscience #Science #Natural Sciences #Mayim Bialiks #Wellness #Mentalhealth #Selfimprovement #Spiritual Beings #Thebigbangtheory