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May Mental Health Meditation For Rest
Manage episode 420922621 series 2809627
💖Subscribe to this Podcast Here: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe
🎁 Everything is Linked Here: https://linktr.ee/iamyarose
🛍️ Support New Merch enjoy 20% OFF for LAUNCH: https://dearfathergod.com/
🌟 DM me your story or say hello by following Ya Rose on Instagram : ➡️ https://www.instagram.com/iamyarose/
🌟 Follow this podcast page on Instagram: 🌿🎧 ➡️ https://www.instagram.com/meditatingonselflovepodcast_
Links to Items to Help You Sleep Better:
Lavender Oil Spray (spray on your pillow or around space): https://amzn.to/3QUdtKp
Tea For Sleep (overall pick): https://amzn.to/3QYQmyk
Humidifier (overall pick): https://amzn.to/46gysM3
Weighted Blanket (comes in different colors): https://amzn.to/3G5BTu5
Black Out Curtains (comes in different colors): https://amzn.to/3SGcGxR
Sunrise Alarm Clock (overall pick): https://amzn.to/49A0tkm
Sleep Tracker (use your smartwatch or this overall pick): https://amzn.to/3ufTFby
Pillows (depends on your personal preference but here are two popular picks): https://amzn.to/3udzxXJ | https://amzn.to/3QH24wp
Sleep Mask (Amazon’s choice): https://amzn.to/3ugYcut
✨ Embrace Self-Love, Elevate Your Life: Discover the power of self-love and embark on a transformational journey with us today! 🚀💖
--- Send in a voice message: https://podcasters.spotify.com/pod/show/meditating-on-self-love/message
386 episode
Manage episode 420922621 series 2809627
💖Subscribe to this Podcast Here: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe
🎁 Everything is Linked Here: https://linktr.ee/iamyarose
🛍️ Support New Merch enjoy 20% OFF for LAUNCH: https://dearfathergod.com/
🌟 DM me your story or say hello by following Ya Rose on Instagram : ➡️ https://www.instagram.com/iamyarose/
🌟 Follow this podcast page on Instagram: 🌿🎧 ➡️ https://www.instagram.com/meditatingonselflovepodcast_
Links to Items to Help You Sleep Better:
Lavender Oil Spray (spray on your pillow or around space): https://amzn.to/3QUdtKp
Tea For Sleep (overall pick): https://amzn.to/3QYQmyk
Humidifier (overall pick): https://amzn.to/46gysM3
Weighted Blanket (comes in different colors): https://amzn.to/3G5BTu5
Black Out Curtains (comes in different colors): https://amzn.to/3SGcGxR
Sunrise Alarm Clock (overall pick): https://amzn.to/49A0tkm
Sleep Tracker (use your smartwatch or this overall pick): https://amzn.to/3ufTFby
Pillows (depends on your personal preference but here are two popular picks): https://amzn.to/3udzxXJ | https://amzn.to/3QH24wp
Sleep Mask (Amazon’s choice): https://amzn.to/3ugYcut
✨ Embrace Self-Love, Elevate Your Life: Discover the power of self-love and embark on a transformational journey with us today! 🚀💖
--- Send in a voice message: https://podcasters.spotify.com/pod/show/meditating-on-self-love/message
386 episode
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