No Self Or Multiple Selves? With Janusz Welin Meditation Mind podcast

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Fitness I Talk Project Mindfulness

Konten disediakan oleh Meditation Mind Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Meditation Mind Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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No self or multiple selves? with Janusz Welin

4+ y ago 1:01:52

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Konten disediakan oleh Meditation Mind Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Meditation Mind Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Is there more than one self? No self? Multiple selves? Sometimes it can get confusing when meditating and observing our thoughts and feelings. Is there an all pervading consciousness that is driving a vehicle of meat and bones? This is an insightful episode where NY-based meditation teacher Janusz Welin talks about the multiple selves model and how we navigate all those seeming 'parts' of ourselves into one, coherent person. If we do, we become happier and healthier. Janusz works together with Shinzen Young regularly and mentors others in the Unified Mindfulness system, working with groups and individuals teaching Unified Mindfulness and modern Theravadan Buddhism.

The 15 foundational guided meditations Janusz talked about can be found here: https://www.dropbox.com/sh/czgw9x7syodypt4/AAARrhX9-L7_SbCWe8kgzOcGa?dl=0
Official website of Deep Mindfulness: https://deepmindfulness.io/about
Weekly meditation livestreams here: https://www.twitch.tv/DeepMindfulness

… continue reading

37 episode

#Fitness #I Talk #Project Mindfulness

Artwork

No self or multiple selves? with Janusz Welin

Meditation Mind Podcast

published 4+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Meditation Mind Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Meditation Mind Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Is there more than one self? No self? Multiple selves? Sometimes it can get confusing when meditating and observing our thoughts and feelings. Is there an all pervading consciousness that is driving a vehicle of meat and bones? This is an insightful episode where NY-based meditation teacher Janusz Welin talks about the multiple selves model and how we navigate all those seeming 'parts' of ourselves into one, coherent person. If we do, we become happier and healthier. Janusz works together with Shinzen Young regularly and mentors others in the Unified Mindfulness system, working with groups and individuals teaching Unified Mindfulness and modern Theravadan Buddhism.

The 15 foundational guided meditations Janusz talked about can be found here: https://www.dropbox.com/sh/czgw9x7syodypt4/AAARrhX9-L7_SbCWe8kgzOcGa?dl=0
Official website of Deep Mindfulness: https://deepmindfulness.io/about
Weekly meditation livestreams here: https://www.twitch.tv/DeepMindfulness

… continue reading

37 episode

#Fitness #I Talk #Project Mindfulness

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