Colin 'Cass' Clayton - Leadership and Mindfulness

Men On Form

Konten disediakan oleh Clive Maxheath & Micheal Hilton, Clive Maxheath, and Micheal Hilton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Clive Maxheath & Micheal Hilton, Clive Maxheath, and Micheal Hilton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

6y ago 46:02

M4A•Beranda episode

Coach Clive Maxheath sits down for an insightful and enlightening chat with mindfulness-leadership trainer Colin ‘Cass’ Clayton.

Cass served for 26 years in the royal navy, training as an engineer, going on to hold a number of management and leadership positions. To support him here and (and beyond) Cass spent time studying mindfulness techniques including; Qi Gong, Tai Chi, and Meditation, having done so now for over 15 years.

Cass has since left the Navy and today leads his ‘Tree Sways in the Wind’ community interest company - working with charities and educational institutions. Also a second initiative ‘In Flow to Grow’ - a public and corporate facing entity delivering classes, webinars, and retreats. Links to both websites and more info below:

Tree sways in the wind - https://www.treeswaysinthewind.co.uk/

In flow to grow - https://www.inflowtogrow.co.uk/

52 episode

#Clive Maxheath & Micheal Hilton #Clive Maxheath #Micheal Hilton #Health and Well-Being #Self-Improvement