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S02E03 - The Art of Living on Your Terms - Anastasia
Manage episode 346392012 series 3413517
Konten disediakan oleh MentalHealth AE. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MentalHealth AE atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Anastasia is a Harvard-certified Human Behaviosirst whose passion is to translate complex neuroscientific concepts into practical everyday self-development tools. Currently based in Dubai, she offers various services for individuals who want to achieve new heights in their professional and personal lives, build healthy relationships, overcome doubts and anxiety, and take control of their destiny. Talking Points- - Does society really want you to be happy? - Differentiate between your core values and societal norms - Stand in your own values, while not compromising cultural norms - Ultimately, learn what is important to you in different periods of life - Practical tips on boosting self-confidence MHAE Website | https://mentalhealth.ae/ MHAE Instagram | https://www.instagram.com/mentalhealthae
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