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Overcoming Impostor Syndrome
Manage episode 448560689 series 3563066
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Autumn Walker is a Mental Health Therapist licensed in Maryland. After obtaining her Masters in Clinical Mental Health Counseling from Johns Hopkins in 2020, she founded The Soul Reasons LLC as a call to action to center mental wellness in response to the sociopolitical climate. Today, she equips mission-driven organizations to foster well-being in their companies to maintain morale and engagement and she empowers Black women to overcome impostor syndrome to build self-confidence and fulfill their purpose driven goals.
In this episode, Autumn shares how 82 percent of people experience impostor syndrome, with women and people of color experiencing it the most. She gives practical tips to overcome impostor syndrome by knowing your purpose and staying in your lane.
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