How Grief Affects Us & How Hypnotherapy Can Help | Talk Time with Meredith McCarthy & Teresa Saunders

Meredith McCarthy's NZACH Talk Time Podcast

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Grief is a profound and deeply personal experience that affects every area of our lives. In this episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the many forms of grief—whether it’s losing a loved one, the end of a relationship, job loss, or even attachment to places and memories.
💬 What You’ll Learn in This Episode:
✔️ The different types of grief and why it's not just about losing a loved one.
✔️ The five stages of grief and how they impact us emotionally and physically.
✔️ Why grief can take years to process, and why there’s no “right” timeline.
✔️ How grief is linked to acupressure points and energy meridians in the body.
✔️ How hypnotherapy can help process grief by creating a safe space for healing, closure, and emotional release.
✔️ How to support loved ones through terminal illness, loss, and major life transitions.
✔️ The importance of emotional triggers and how to manage grief-related memories.
🔮 Hypnotherapy for Grief & Healing
Meredith and Teresa discuss how hypnotherapy can gently guide individuals through the grief process, whether they are struggling to move forward after a loss or seeking peace in their final days. Learn how hypnosis can:
🔹 Provide a safe space to process emotions.
🔹 Help release lingering pain and unresolved emotions.
🔹 Support clients with symbolic letting-go ceremonies in hypnosis.
🔹 Assist those with anticipatory grief—grieving before the loss happens.
💡 Want to Learn Hypnotherapy?
If you're interested in becoming a clinical hypnotherapist, NZACH (New Zealand Academy of Clinical Hypnotherapy) offers a rolling intake, meaning you can start at any time. Visit 👉 https://www.nzach.ac.nz to download our prospectus and book a discovery call with Meredith.
✨ Join the Conversation!
💬 Have you experienced grief? How did you navigate it? Let us know in the comments or send us a private message.
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