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Ep 8: Joy and Happiness with Guest Anne Maree Wilshire
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Joy. Do you feel joy in your day to day? Or is it an idea that you can’t quite wrap your fingers around to claim for yourself? Is it even what you think it is? Let’s find out. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb as they chat with their guest, Anne Maree Wilshire about the unexpected realities of joy. You will hear:
> How joy can manifest differently in various stages of life.
> Anne Maree’s personal experience of grappling with the reality of joy
> The difference between joy and happiness
> The importance of finding the ‘grains of gold’ rather than only looking for the ‘bars of gold’
> How to find joy beyond external validation
> The way joy can show up quietly.
We’re so glad you’re here. It’s time to live life on your terms. It’s time for Midlife Unfiltered.
About our guest, Anne Maree Wilshire:
Anne Maree is the founder and CEO of Vibrant Voices. Through her work, she has been empowering speakers, leaders, Business owners and CEOs for over 25 years, to connect and engage deeply with the authentic voice and confidently speak with presence, credibility and persuasive power.
Connect with Anne Maree:
Website: https://www.vibrantvoices.com.au/
LinkedIn: https://www.linkedin.com/in/annemareewilshire/?originalSubdomain=au
Connect with Anita and Erica:
Instagram: https://www.instagram.com/midlife.unfiltered
Facebook: https://www.facebook.com/midlife.unfiltered
Email: hello@midlifeunfiltered.com.au
About Anita McLachlan:
At the helm of Sequins and Sand for over 15 years, Anita has helped thousands of women feel more confident in their swimwear - and their bodies - as Australia’s Cossie Whisperer. She’s now turning her attention to supporting women in midlife to navigate this often tumultuous, but also very powerful time of life. Ultimately, her focus is now on supporting other midlife women to have the freedom and confidence to be themselves.
Connect with Anita:
Website: www.SequinsandSand.com.au
Facebook: https://www.facebook.com/sequinsandsand.com.au
LinkedIn: https://www.linkedin.com/in/anita-mclachlan-b307869/?originalSubdomain=au
Email: Anita@SequinsandSand.com.au
Passion Project : www.CossieConfidence.com.au
About Erica Webb:
Erica is a counsellor, somatic exercise coach and self-kindness advocate. As a highly sensitive person (HSP) herself, she supports other HSPs to navigate what it looks like to prioritise their own mental fitness, claim the self-care that truly nurtures their body and mind, and work through the unique challenges their sensitivity poses. Erica works with clients 1-1, as well as in her online program, SOMA:HOME and online membership space, the SelfKind Hub.
Connect with Erica:
Website: https://www.ericawebb.com.au
Email: erica@ericawebb.com.au
Instagram: https://www.instagram.com/ericawebb_selfkind
LinkedIn: https://www.linkedin.com/in/ericawebbselfkind/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifeunfiltered.substack.com
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