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E167. | BITESIZE | Tips to boost your fertility.

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Manage episode 426494384 series 2769562
Konten disediakan oleh Midwife Pip. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Midwife Pip atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This Bitesize Clip is taken from Episode 38... To listen to the full episode go back and listen to Episode 38.

Boosting your fertility health

with Stefanie Valakas

There is arguably no time in our lives that we focus more on our health and wellness then when considering a pregnancy or trying to conceive.

But honestly, boosting your female fertility can feel like a mind field, like most things women’s health related there are a lot of myths and misconceptions to navigate before finding the real evidence-based facts.

Thankfully, on today’s episode we are joined by a real expert, Stefanie Valaks, founder of the Dietologist. Stefanie is dedicated to providing excellence in reproductive, fertility and pregnancy health and is going to help us understand what we can actually do to boost our fertility health, why it is something we should be considering and what myths we should leave behind.

Stefanie Valakas is an expert fertility dietitian & nutritionist and founder of The Dietologist. Stefanie and her virtual practice are dedicated to excellence in nutrition for reproductive health concerns, fertility & pregnancy. Her passion for nutrition in this space has truly grown from her experience helping her clients online from around the world and also through her own personal experiences of navigating a diagnosis of endometriosis.

Extra Stuff:

Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books

Check out Midwife Pip’s Courses - http://www.midwifepip.com/

Get in Touch:

Instagram: https://www.instagram.com/midwife_pip

Facebook: https://www.facebook.com/midwifepip

Email: https://www.midwifepip.com/contact-us

Enjoy Listening... and don't forget to subscribe!

Midwife Pip x

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

192 episode

Artwork
iconBagikan
 
Manage episode 426494384 series 2769562
Konten disediakan oleh Midwife Pip. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Midwife Pip atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This Bitesize Clip is taken from Episode 38... To listen to the full episode go back and listen to Episode 38.

Boosting your fertility health

with Stefanie Valakas

There is arguably no time in our lives that we focus more on our health and wellness then when considering a pregnancy or trying to conceive.

But honestly, boosting your female fertility can feel like a mind field, like most things women’s health related there are a lot of myths and misconceptions to navigate before finding the real evidence-based facts.

Thankfully, on today’s episode we are joined by a real expert, Stefanie Valaks, founder of the Dietologist. Stefanie is dedicated to providing excellence in reproductive, fertility and pregnancy health and is going to help us understand what we can actually do to boost our fertility health, why it is something we should be considering and what myths we should leave behind.

Stefanie Valakas is an expert fertility dietitian & nutritionist and founder of The Dietologist. Stefanie and her virtual practice are dedicated to excellence in nutrition for reproductive health concerns, fertility & pregnancy. Her passion for nutrition in this space has truly grown from her experience helping her clients online from around the world and also through her own personal experiences of navigating a diagnosis of endometriosis.

Extra Stuff:

Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books

Check out Midwife Pip’s Courses - http://www.midwifepip.com/

Get in Touch:

Instagram: https://www.instagram.com/midwife_pip

Facebook: https://www.facebook.com/midwifepip

Email: https://www.midwifepip.com/contact-us

Enjoy Listening... and don't forget to subscribe!

Midwife Pip x

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

192 episode

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