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The Non-Negotiable's to Getting Results
Manage episode 420836557 series 2635230
I don't want you to waste time or energy on the thousands of things that don't matter. Mainly because there are about 5 things that really do matter.
I cover, finding a caloric set point to meet your goal, macronutrient breakdowns, an optimal training program, and the rare supplements that might actually be worth your money. Whether you're just getting going or a seasoned vet, this podcast will help. I promise you.
Melin hats are unique, and they're perfect for an active lifestyle. Anti Microbial and waterproof. They never offer discounts, but right now, you can get 30% off by hitting up melin.com/mikey
Do me a favor and like/subscribe so that I can be happy.
Get the best supplements on earth and save some dough https://1stdetachment.com/mike10
Head to my patreon and get all the relevant details and maybe sign up to have me help you through this. I got you, baby.
https://www.patreon.com/user?u=2666345
195 episode
Manage episode 420836557 series 2635230
I don't want you to waste time or energy on the thousands of things that don't matter. Mainly because there are about 5 things that really do matter.
I cover, finding a caloric set point to meet your goal, macronutrient breakdowns, an optimal training program, and the rare supplements that might actually be worth your money. Whether you're just getting going or a seasoned vet, this podcast will help. I promise you.
Melin hats are unique, and they're perfect for an active lifestyle. Anti Microbial and waterproof. They never offer discounts, but right now, you can get 30% off by hitting up melin.com/mikey
Do me a favor and like/subscribe so that I can be happy.
Get the best supplements on earth and save some dough https://1stdetachment.com/mike10
Head to my patreon and get all the relevant details and maybe sign up to have me help you through this. I got you, baby.
https://www.patreon.com/user?u=2666345
195 episode
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