Yoga - get unstuck - quick lesson
M4A•Beranda episode
Manage episode 344090215 series 3118392
Konten disediakan oleh Gina Rosi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gina Rosi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this quick energizing yoga session we will invigorate the body and mind with just the right amount of movements to restore your energy levels and get on with your day. Always remember to take care of your body and never move in a way that is hurtful. Pay attention to how you feel. Lean into good feelings and away from bad ones. Enjoy this lesson follow @ginaflys & visit starsbodystudio.com ✌️
…
continue reading
19 episode