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Konten disediakan oleh Audrey Sutton Mills. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audrey Sutton Mills atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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NOURISHMENT

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Manage episode 371417901 series 2458333
Konten disediakan oleh Audrey Sutton Mills. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audrey Sutton Mills atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Often times the things we know are good for us are the hardest things to do.

This week’s intention is to give yourself small moments of care each day to help you connect with what matters most.

You deserve to feel good. You are deserving of all that good.

Share with me on instagram how you are caring for yourself this week.

Thank you so much for being here each week, sharing and rating this podcast!

I'm so grateful for you!

xx

Audrey

p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS

  continue reading

148 episode

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NOURISHMENT

Mindful Pause Podcast

published

iconBagikan
 
Manage episode 371417901 series 2458333
Konten disediakan oleh Audrey Sutton Mills. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audrey Sutton Mills atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Often times the things we know are good for us are the hardest things to do.

This week’s intention is to give yourself small moments of care each day to help you connect with what matters most.

You deserve to feel good. You are deserving of all that good.

Share with me on instagram how you are caring for yourself this week.

Thank you so much for being here each week, sharing and rating this podcast!

I'm so grateful for you!

xx

Audrey

p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS

  continue reading

148 episode

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