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MYM – Are you a perfectionist?

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Konten disediakan oleh James O'Loghlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh James O'Loghlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s good to try to do a task as well as you can, but when you spend an hour rewriting one sentence, things might have gone too far. Are you a perfectionist? If so, should you address it? How can you change?

If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠ . Let them know any other topics you’d like them to cover.

To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.

If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

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173 episode

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MYM – Are you a perfectionist?

Minding Your Mind

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iconBagikan
 
Manage episode 401832409 series 2974804
Konten disediakan oleh James O'Loghlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh James O'Loghlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It’s good to try to do a task as well as you can, but when you spend an hour rewriting one sentence, things might have gone too far. Are you a perfectionist? If so, should you address it? How can you change?

If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠ . Let them know any other topics you’d like them to cover.

To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.

If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

  continue reading

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