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EP 101 - My E.A.T. philosophy
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Konten disediakan oleh R.L. Malpica. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh R.L. Malpica atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you looking to make some serious health & dietary changes? On this episode of Minds Like Mine's, R.L. dives into the transformative power of his E.A.T philosophy. Join in, as he explores the profound impact of energy efficiency, the importance of avoiding acid-forming foods, and the crucial role of minimizing toxicity in our lives. Get ready to uncover practical insights and empowering strategies that will help you optimize your health, elevate your well-being, and embark on a journey towards a more vibrant and fulfilling life.
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