36 | My Top 3 Foods To Avoid With Ulcerative Colitis
Manage episode 419557180 series 3530586
Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up.
Diet does matter. Big time.
In this episode, I share my top three food groups / foods to avoid with ulcerative colitis.
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KEY MOMENTS
00:00:00 – Introduction
00:01:31 – #1 Foods To Avoid
00:08:23 – #2 Foods To Avoid
00:11:14 – #3 Foods To Avoid
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Chapter
1. Introduction (00:00:00)
2. #1 Food To Avoid (00:01:31)
3. #2 Foods To Avoid (00:08:23)
4. #3 Food Item To Avoid (00:11:14)
60 episode