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44 | Can Gut Microbiome Tests Help Transform Your Health? | Claire Toomey
Manage episode 429294583 series 3530586
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Too many of the listeners of this podcast have had an unfortunate introduction to a colonoscopy when trying to get answers to their gut health issues
In this episode, we learn how gut microbiome testing reveals at a much deeper level exactly what’s going on with your digestive tract.
Claire Toomey is a nutritional therapist with gut health company Chuckling Goat – which offers microbiome testing in partnership with Cambridge University.
The gut microbiome expert has reviewed countless test results for people in the UK, and given them one-to-one consultations to transform their digestive health.
In this episode, host Marc McLean chats with Claire to get the inside track on gut microbiome testing, what benefits you can gain from it, along with some nutritional advice from her aswell.
CLAIRE & CHUCKLING GOAT
Read Claire's articles: https://www.chucklinggoat.co.uk/author/clairechucklinggoat-co-uk/
Chuckling Goat Instagram: https://www.instagram.com/chucklinggoat
Chuckling Goat Facebook: https://www.facebook.com/ChucklingGoat
GUT MICROBIOME TESTING
https://www.chucklinggoat.co.uk/product/microbiome-test-kit/
CONNECT WITH MARC
Website: www.colitisremission.co.uk
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS
Ebook available here: https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/
KEY MOMENTS
00:00:00 – Introduction
00:03:53 – Colonoscopy vs Microbiome Testing
00:13:41 – What Testing Uncovers
00:18:05 – Patterns With IBD Cases
00:28:52 – Claire’s Healthy Microbiome Advice
ENJOY THE EPISODE?
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Chapter
1. Introduction (00:00:00)
2. Colonoscopy vs Microbiome Testing (00:03:53)
3. What Testing Uncovers (00:13:41)
4. Patterns With IBD Cases (00:18:05)
5. Claire’s Healthy Microbiome Advice (00:28:52)
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