Summer Shorts: 7 Small Habits

Modern Gen X Woman

Welcome to our Summer Shorts Series where each week we talk off the cuff about a single idea, quote, concept, inspiration or current event.

Habits are the backbone of achievement. It doesn’t matter if you are trying to achieve a healthier lifestyle, a new job or financial security, it all starts with habits. We, as humans, live and breathe in the form of habits - and if our habits do not align with what we want for ourselves, it’ll be near impossible to get there.

This week we are talking about 7 small habits…

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In this episode we’re talking about…

1. Making a list of what you need to accomplish the night before.
2. Packing a snack — I always have an apple in my bag.
3. Having an electronic free 15 minutes in the morning to kickoff your day
4. Blocking 15 minutes pre and post every meeting on your calendar
5. Doing a daily out of your immediate circle check in text
6. Blocking out learning time
7. Doing Daily scan of current events to have small talk topics at the tip of your fingers

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