Momma Fit Podcast Episode #32: What Happens To Your Body During Exercise Momma Fit podcast

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Fitness Dayna Deters

Konten disediakan oleh Dayna Deters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dayna Deters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Momma Fit Podcast Episode #32: What Happens To Your Body During Exercise

7y ago 16:00

Bagikan

MP3•Beranda episode

Konten disediakan oleh Dayna Deters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dayna Deters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

When you begin to work out, every part of your body works together to make your movements effective—meaning some parts of you will shut down while other parts work harder. A good example is that your heart will begin to beat faster to pump blood to your muscles, while your stomach will slow down because digestion is not the body’s main priority anymore.
In addition, your body tries to accomplish three main things:
1. Increase oxygen flow
2. Eliminate metabolic wastes
3. Eliminate heat
As a result of trying to make all three of those things happen, in this weeks episode I will talk about all the benefits and why these three things happen to make a big impact in our body.
Thanks again for listening and leave a comment or review if you loved this one! For more information on Dayna, visit: www.daynadetersfitness.com

… continue reading

70 episode

#Fitness #Dayna Deters

Artwork

Momma Fit Podcast Episode #32: What Happens To Your Body During Exercise

Momma Fit Podcast

published 7y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Dayna Deters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dayna Deters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

When you begin to work out, every part of your body works together to make your movements effective—meaning some parts of you will shut down while other parts work harder. A good example is that your heart will begin to beat faster to pump blood to your muscles, while your stomach will slow down because digestion is not the body’s main priority anymore.
In addition, your body tries to accomplish three main things:
1. Increase oxygen flow
2. Eliminate metabolic wastes
3. Eliminate heat
As a result of trying to make all three of those things happen, in this weeks episode I will talk about all the benefits and why these three things happen to make a big impact in our body.
Thanks again for listening and leave a comment or review if you loved this one! For more information on Dayna, visit: www.daynadetersfitness.com

… continue reading

70 episode

#Fitness #Dayna Deters

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