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Ep 73 Lauren Lovett Part II - Accepting Your Anger
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This week Mel and Brooke finish their amazing discussion with intimacy coordinator and embodiment coach, Lauren Lovett. While Mel actively jinxes all her wants, Lauren shares how somatic experiencing helps her clients take their trauma and rage to work with it in a positive way and talks about the differences between adaptive anger and maladaptive anger. Meanwhile, we get an inside look at the glitz and glam of Delaware's luxury beaches that are so exclusive no one has ever heard of them.
Follow Lauren on Instagram : @yourdesertwitch
Learn more about Lauren and her work here: https://laurenlovett.com/
WATCH the NEVER HEARD or SEEN before footage on Youtube and don't forget to chat us up at Momsarttoo.com
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