Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Andy Proctor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Proctor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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145: The Language of Happiness with Taylor Proctor
M4A•Beranda episode
Manage episode 288741948 series 1486898
Konten disediakan oleh Andy Proctor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Proctor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Find Taylor Proctor: Happinessabound.com
In our discussion, we talk about the power of language for our happiness.
- How to improve our language for greater well-being
- How does our inner self talk (silent language) impact us?
- How words impact our thoughts
- The impact of conversations we have with other people on our happiness
- BODY language of happiness is real!
Power of non-verbal communication:
- 7% words used
- 38% tone, voice, rate of speech etc
- 55% body language, gestures, etc
158 episode
M4A•Beranda episode
Manage episode 288741948 series 1486898
Konten disediakan oleh Andy Proctor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Proctor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Find Taylor Proctor: Happinessabound.com
In our discussion, we talk about the power of language for our happiness.
- How to improve our language for greater well-being
- How does our inner self talk (silent language) impact us?
- How words impact our thoughts
- The impact of conversations we have with other people on our happiness
- BODY language of happiness is real!
Power of non-verbal communication:
- 7% words used
- 38% tone, voice, rate of speech etc
- 55% body language, gestures, etc
158 episode
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