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Reentry Anxiety
Manage episode 346152635 series 3410439
Konten disediakan oleh Mark Lund, MD and Morning Fog with Dr Mark. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mark Lund, MD and Morning Fog with Dr Mark atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We have all been through a lot over the past few years. Different people were affected differently by the lockdowns and isolation. Many people are now experiencing a fear of letting go of what protected them during the pandemic. Dr Mark and Lis discuss re-entry into a world that has been changed by the virus is creating apprehension, uncertainty, and anxiety. Unfortunately, we can’t turn it off like a light switch but there are certain things we can do to help in our transition to a place of normalcy in our lives.
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