Morning Mindfulness - A Few Positive Minutes To Start Your Day With podcast

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Meditation

تمت الإضافة منذ قبل seven عام

Konten disediakan oleh Yu-Jin Sokushin and Dr. Jin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yu-Jin Sokushin and Dr. Jin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

9 hari yang lalu27:28

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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Morning Mindfulness - A Few Positive Minutes to Start Your Day With

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

721 episode

#Sports #Attitude #Lifestyle #Fitness #Yu-Jin Sokushin #Dr. Jin #Meditation #Health and Well-Being #Alternative Health #Mindfulness

Morning Mindfulness - A Few Positive Minutes to Start Your Day With

107 subscribers

updated 4 tahun yang lalu

Beranda serial•Feed

721 episode

#Sports #Attitude #Lifestyle #Fitness #Yu-Jin Sokushin #Dr. Jin #Meditation #Health and Well-Being #Alternative Health #Mindfulness

Semua episode

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722-Information Age and How to Avoid Costly Mistakes 8:13

4 years yang lalu8:13

8:13

There's an old saying, Knowledge is Power. Or I've heard a modern version: information is power. I agree to some extent. But today I want to challenge that cliche. The knowledge may, in fact, even produce devastating results if we're not mindful about what we see and hear. Let me show you how.

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721 - Outside World and my Greatest Martial Art Victory 7:01

4 years yang lalu7:01

7:01

Since most of my training is in martial arts, and I've been doing quite a bit of training staying at home, I thought I'd share with you perhaps my greatest martial art victory. It's from the past, but it is as much, and maybe even more valuable today...

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720 - Dealing with Cough and Stuffy Nose 4:31

5 years yang lalu4:31

4:31

Not a medical advice! This winter has been pretty cold. We had a lot of rain. That resulted into some waves of cold and flu in the community. Today I will talk about one way of dealing with cough I've used.

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719-Precious Things We May Often Take For Granted 3:57

5 years yang lalu3:57

3:57

We often live with this idea that we'll be there for each other forever... Why don't we start practicing Love while we're still here?

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718-Almighty Obvious: Undeniable Power Of Manipulated Majority 4:16

6 years yang lalu4:16

4:16

Humans, no matter if they are introverts, extroverts or whatever ..verts, are social creatures. Majority of us has a need, either conscious or subconscious, to belong to the pack, or a herd, and to receive an approval from our peers. And this is a foundation...

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717 - When Minority Wins: Genius Design To Introduce The Biggest Lie 3:35

6 years yang lalu3:35

3:35

Today I’d like to talk about one clever, I’d say genius method of dirty propaganda. I read it was created by Joseph Goebbels, famous Nazi politician and minister of propaganda. Whether this is true or not, the method is quite powerful, in my opinion, and I am sure you can see it being used nowadays...…

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716 - From Sublime To The Ridiculous: One Simple Way To Distort The Truth 4:06

6 years yang lalu4:06

4:06

Horrifying details of the story are so disturbing that people may get emotional scars from the story itself. So painful that they cannot be erased by any logic explanation.

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715 - Beware of a Rotten Fish When Ordering Your Next Serving or Truth 5:22

6 years yang lalu5:22

5:22

"Rotten fish" is a very widely used technique, so obvious that I'm sure you will immediately recognize it even though I won't point at anyone in particular. Let's say I want to make a rotten fish. I come up with some kind of a dirty story...

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714 - Targeted Truthfulness: Changing Listeners' Perception By Shaping Sincerity 6:54

6 years yang lalu6:54

6:54

The whole purpose of military propaganda is to confuse and psychologically destroy the enemy to make them very vulnerable for easy termination. What does it have to do with Mindfulness? Everything! These techniques are used on us. Now. Practically every day!..

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713 - Decision And Process: Clearing Up Misconceptions About My Path to Success 4:58

6 years yang lalu4:58

4:58

There’s no status quo. You and I cannot freeze our state of health, state of finances, or whatever you want to freeze. The cruel truth is, everything is changing. Every second. However, there’s a good news...

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712 - Campaign 50-50-25: Decision to Implement a Critical Life Update 6:51

6 years yang lalu6:51

6:51

I survived... I was going downhill at 200 mph, metaphorically speaking, of course, and trying not to die. Until I finally got a moment to slow down, regroup, take a deep breath, look back and look at myself. And I did not necessarily like what I saw. That was when I got the idea of 50-50-25 campaign.…

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711-Milestone Check: Mindful Review and Setting Goals For New Season 5:54

6 years yang lalu5:54

5:54

It has been a while since my last episode came out. For quite a long while in fact. But I promised I'd come back, so here I am. Now let me ramble for a few minutes. First of all, why did I stop? There are several reasons, and I hope my explanation will give some of you helpful hints.

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710 - Attachments: Sure Way To Make Our Life Really Unbearable 4:19

7 years yang lalu4:19

4:19

Changing direction or strategy is not quitting. There’s a difference between falling back on default program of actions and failing forward, meaning simply redirecting actions deliberately.

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709 - Mindful Madness: Turning Light Off Vs Shooting Light Bulbs 2:25

7 years yang lalu2:25

2:25

In case with the light it is so obvious! We know how to address the issue, and what to expect as a result of our actions. However, there many other things in life that are not...

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708 - Overestimated Immunity: What We Think Vs What It Really Is 2:19

7 years yang lalu2:19

2:19

Yesterday I started talking about being naive and how devastating it could be. And I’ve experienced it myself However, there’s much bigger issue that also comes out of that mindset. That’s what I’d like to remind you about today...

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