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BENEFITS OF YOUR DREAMS (Motivational Journal) #journalwithme #dream
Manage episode 416268299 series 3503244
Konten disediakan oleh Wondra Spencer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wondra Spencer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If you have dreams, you are still living and have the power to make them a reality. Watch my video for inspiration on achieving your dreams through journaling, meditation, and self-motivation. Get your Motivational Journals now and start living your best life!
🎥 https://youtu.be/X2q7TlrOIv0
🔥 On my website, get your motivational journal plus a tee shirt!
https://inspireanddrive.store/products/motivational-journal-tee-shirt-1 https://www.youtube.com/@wondraspencer
Chapters
00:00 Countdown
00:06 Intro
00:46 Websites for Purchasing My Motivational Journal
01:09 Motivational Journal
01:15 Accountability Partner/Coach
01:31 Dreams
01:52 Benefits of Your Dreams
02:17 Guided Meditation
02:26 Benefits of your Dreams using your Motivational Journal
02:45 Comment on Your Dreams
02:59 Write Your Dreams in Your Motivational Journal
03:35 Meditation and Relaxing Techniques
04:07 Place your Motivational Journal Next to Your Bed
04:26 Seek Professional Help, If needed
04:48 Adding Family/Friends/Pets to Your Daily Relaxing Techniques
05:57 Take Action with Your Dreams & Comments
06:29 Break-Free of Our Negative Thoughts
06:58 Act on Your Dreams & Goals
07:17 Celebrate Small Achievements
07:53 Seek Professional Help
08:21 Accountability Partner/Coach
08:57 Upcoming Video
09:16 Love Yourself and Thank You!
10:21 End
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Meditation with Wondra!
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Youtube
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