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Season 2 Episode # 4 Being Sleepy after Meals
Manage episode 242301384 series 2315839
Jeffery talks about optimal diet vs Bio-individuals
Being sleep after meals: why and what to do?
The wild mustard plant
and win win mindset: utalizing examples of what not to do to beocome your best self.
https://www.nutritionmountainman.com
https://www.instagram.com/mmannutrition/
--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
42 episode
Manage episode 242301384 series 2315839
Jeffery talks about optimal diet vs Bio-individuals
Being sleep after meals: why and what to do?
The wild mustard plant
and win win mindset: utalizing examples of what not to do to beocome your best self.
https://www.nutritionmountainman.com
https://www.instagram.com/mmannutrition/
--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support
42 episode
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