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Ep 124: Your Questions About Walking
Manage episode 275336874 series 49706
We received so many questions during “Gait Week” on our social media channels, Katy decided to answer a bunch of them in one show.
This program covers a lot—heel strike and hip strength, footwear to anatomy. A great listen for laypersons and professionals alike!
Find episode transcript and links under PODCAST TRANSCRIPTS at NutritiousMovement.com.
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Join Katy's upcoming movement retreat is May 17–19, at the Art of Living Center in North Carolina—'Healing Your Sole: A Stepwise Approach to Building Forever Functional Feet.' https://www.nutritiousmovement.com/retreat
155 episode
Manage episode 275336874 series 49706
We received so many questions during “Gait Week” on our social media channels, Katy decided to answer a bunch of them in one show.
This program covers a lot—heel strike and hip strength, footwear to anatomy. A great listen for laypersons and professionals alike!
Find episode transcript and links under PODCAST TRANSCRIPTS at NutritiousMovement.com.
--
Join Katy's upcoming movement retreat is May 17–19, at the Art of Living Center in North Carolina—'Healing Your Sole: A Stepwise Approach to Building Forever Functional Feet.' https://www.nutritiousmovement.com/retreat
155 episode
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