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Episode Five: Managing our Mental Health during Covid
Manage episode 285992817 series 2875590
Konten disediakan oleh My Therapist Friends. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh My Therapist Friends atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
As we get closer to the one year mark of this pandemic, your therapist friends reflect on the journey its been and share coping tools and tips that have helped them manage their mental health during this trying year.
Conversations are two-way so please connect with us on instagram @mytherapistfriends. We would love to hear your journey, what's helped you, and how you are feeling as we get closer to the one year mark.
Thank you for spending this time with us!
Your Therapist Friends
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