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Corrective Movement for Chronic Pain Management with Anneliese Swingle
Manage episode 406068126 series 3517502
Konten disediakan oleh Blaire Stanislao @Happy Lyon Center. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Blaire Stanislao @Happy Lyon Center atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Could your chronic pain be a story your body is aching to tell? Blaire Stanislao & Anneliese Swingle uncover the hidden narratives of physical pain and emotional health, with insights from the deeper emotional undercurrents that may be the real culprits of your discomfort. Get ready to rethink everything you know about pain and its origins.
This episode paints a vivid picture of the body's plea for harmony in all facets of life. Discover innovative healing techniques that go beyond the physical, as we explore the transformative potential of aligning your care routine with your emotional and spiritual needs.
This episode offers actionable tips for anyone eager to reclaim their comfort and mobility. Plus, don't miss Anneliese's free resource—a step-by-step foam rolling program designed to put the power back in your hands, and the spring back in your step.
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Send inquiries, suggestions for new discussion topics and comments to podcast at happylyoncenter.com If you found this session helpful, please comment, like, share and download. Donations are appreciated and help us to produce more of this content. Consider making a regular contribution here or one time donations here. Your support is greatly appreciated.
Learn more about our group, Elevate, Me. Now! for transformative gatherings for inner harmony and success. Find out more about our featured guests, practical applications of astrology, and our astrology study group here.
Chapter
1. Corrective Movement for Chronic Pain Management with Anneliese Swingle (00:00:00)
2. Chronic Pain Relief and Past Trauma (00:00:01)
3. Connecting Physical Pain to Emotional Triggers (00:17:00)
4. Addressing Pain Through Corrective Therapy (00:25:25)
5. Managing Weak Joints and Sleep Positions (00:34:07)
6. Free Foam Rolling Program Discussion (00:42:17)
62 episode
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