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Yoga Nidra for Peace in Relationships--45 mins
Manage episode 372137357 series 3496286
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest
By Ruthie Ayzenberg
Close Your Eyes and Stay Awake
Sometimes, the most important people in our lives are the best at pushing our buttons and triggering our reactivity. So if you have some difficult feelings about someone important to you--whether a partner, family member, coworker--this guided yoga nidra practice is for you.
Licensed Background Music by Strawberry Candy: "Meditations" from SoundCloud
40 episode
Manage episode 372137357 series 3496286
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest
By Ruthie Ayzenberg
Close Your Eyes and Stay Awake
Sometimes, the most important people in our lives are the best at pushing our buttons and triggering our reactivity. So if you have some difficult feelings about someone important to you--whether a partner, family member, coworker--this guided yoga nidra practice is for you.
Licensed Background Music by Strawberry Candy: "Meditations" from SoundCloud
40 episode
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