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Episode 5 - Breathwork for Beginners (with The Spiritual Shepherd!)
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Hello Beautiful Human Beings! On today's episode we discuss breathwork! We explain what it is and why it's important to practice conscious breathing. If you would like to learn more about this or the other spiritual practices we talk about, you can either reach out to me or The Spiritual Shepherd! He has free 15 minute consultations on his Linktree!
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