Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Episode 021: The Power of Breath with Linda Vazin
MP3•Beranda episode
Manage episode 301675675 series 2978925
Konten disediakan oleh Nature Unplugged Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nature Unplugged Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode we speak with Linda Vazin about the power of our breath. Linda has been working with alternative healing modalities for the past 35 years. We explore a variety of breath practices and why breath work is so important (especially in this digital age which is often fast-paced and full of distraction). SHOW NOTES: Linda Vazin has been working with alternative healing modalities for the past 35 years. She’s had a studio in La Jolla CA for the past 19 years. Linda has her MA in Exercise Physiology and she’s been practicing deep tissue facial release massage since 1985. Later she began integrating yoga therapy, pilates, and life coaching to her practice. For the last 6 years she’s been working with people doing transformational breath. For more information check out: https://www.breathbodyconnection.com. CREDITS: Intro and Outro Song: The Soft Pack - Mexico
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64 episode
MP3•Beranda episode
Manage episode 301675675 series 2978925
Konten disediakan oleh Nature Unplugged Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nature Unplugged Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode we speak with Linda Vazin about the power of our breath. Linda has been working with alternative healing modalities for the past 35 years. We explore a variety of breath practices and why breath work is so important (especially in this digital age which is often fast-paced and full of distraction). SHOW NOTES: Linda Vazin has been working with alternative healing modalities for the past 35 years. She’s had a studio in La Jolla CA for the past 19 years. Linda has her MA in Exercise Physiology and she’s been practicing deep tissue facial release massage since 1985. Later she began integrating yoga therapy, pilates, and life coaching to her practice. For the last 6 years she’s been working with people doing transformational breath. For more information check out: https://www.breathbodyconnection.com. CREDITS: Intro and Outro Song: The Soft Pack - Mexico
…
continue reading
64 episode
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