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Instincts & Playing the Long Strength Game with Chad Delaney
Manage episode 245325925 series 2533452
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Whats up, my NERDZ!
On this round of the Nerds Who Lift Podcast we have Mr. Chad Delaney of Trifit Barbell in South Carolina and affiliate coach with Best in the World's Stacy BAMA Burr's Bama Brick Squad training!
Chad is a veteran in the coaching biz and has great insights to the world of coaching in both powerlifitng and weightlifting and bodybuilding.
The man knows his stuff and I had a blast talking with him. Really without too much of a structure we bro out and hit some heavy topics in our sport and industry and as athletes.
I'd grab a a notepad and get ready. This lesson's focus: Instincts.
So kick back and tune in to the freshest episode of...the Nerds Who Lift Podcast.
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