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Nutrition, Body Image Comparisons, & Sustainable Healthy Bulks/Cuts with the Amazing Caylea Borges
Manage episode 266058094 series 2533452
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Whatsup Nerdz! On this episode, we welcomed our first guest of the season; Caylea Borges aka @miss_cay. We discussed a topic that Miss Amber Dawn had brought up through our own discussions and it was great to have Cay on to also get her insight. Cay is a Nutritionist who has many clients in the powerlifting world, so we also dove into the topics surrounding proper nutrition for training, bulking and cutting, among a handful of other things, because you know us! We let it all out! Enjoy, like, share and let us know what you think, or what topics you would like us to bring up in a future episode! 💙
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