How Does your Body Produce Milk in postpartum?

New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue

In this episode, I talk about the hormone changes and physical changes your body goes through during postpartum, with an emphasis on your milk production. Understanding how your body produces milk for your newborn is super important for you to be able to understand how to nurse and pump for your baby.

I talk in detail about the chemical changes in your brain after delivery and what cues your body needs to produce more milk and allow your baby to drink. Furthermore, I talk about how to set your pump up so that you can have better success with let down and get more milk.

Nursing can be very stressful. Its a challenge for both you and your baby. A time for immense learning and both of you are changing rapidly. I hope this episode gives you more clarity on how your body works so that you can prepare for feeding your baby postpartum in any fashion that you choose.

Are you worried you won’t be able to prioritize yourself this time?

I know you want to be the perfect mother? To change all those generational trauma that has run in your family so long?

What about those moments when you feel like giving up? What if you had someone in your corner cheering you on? Cheering you towards a better future and helping you morph into the mom that your child deserves?

I am so excited to introduce the New Mom Naturopath coaching program. A 6-month coaching experience where I walk you through each week of the postpartum period. Giving you mental coaching you need to thrive as a new mom?

Interested in getting coached by Me? Contact me at [e-mail]

Check out my free masterclass on how to plan for postpartum? Visit www.thenewmomnaturopath.com