How Your Husband can Help you as New Mom

New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue

You are going through the crazy transition of becoming a mother, which is a lot to handle, but so is your partner. They are working on a transition, too, and most of the time, they are unsure how to help you during postpartum. Society has fewer clearly defined roles for your husband or partner. Most likely, they feel just as lost and confused as you.

In this episode, I dive into how your husband or partner can help you with postpartum, and it's not what you think. You need support and a friend more than anything. It can be so easy to isolate yourself from them. But lean into their support and be there for each other as you become the parents you want to be.

Are you worried you won’t be able to handle all the stress of postpartum? Concerned about your postpartum mental health?

I know you want to be the perfect mother. To change all the generational trauma that has run in your family for so long?

What about those moments when you feel like giving up? What if you had someone in your corner cheering you on? Are you cheering for a better future and helping you become the mom your child deserves?

Check out my free workshop on how to plan for postpartum. Visit www.thenewmomnaturopath.com

And remember, new episodes every Monday and Thursday!