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Konten disediakan oleh LisaKhera. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LisaKhera atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hey, this is Lisa Khera from In Balance Pilates. I've taught pilates since 2000 and have used Self Care & Pilates to maintain a healthy life. My book, "Women Who Inspire", a collaboration book, comes out September 26, 2017. www.inbalancepilates.ca
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