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Weird Stuff Coaches Do: Part 2
Manage episode 380600718 series 3334352
Konten disediakan oleh Ryan Montis & Alanna Banks, Ryan Montis, and Alanna Banks. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ryan Montis & Alanna Banks, Ryan Montis, and Alanna Banks atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We pick up where we left of in Part 1 and continue down the list of weird things coaches do.
Discover how gongs, singing bowls, and other instruments play the symphony of relaxation and restoration. Hear about our own encounter with breathwork and how it's transformational.
We share the calming art of colouring mandalas and explore how dance can be a powerful form of emotional and physical expression and release.
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Joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com
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Chapter
1. Floating and Specialized Diets in Coaching (00:00:00)
2. Exploring Energy Healing and Sound Baths (00:07:50)
3. Mandala Coloring, Dance Therapy, Animals (00:26:05)
4. Social Media Coaching and Lunar Eclipse (00:36:32)
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