22 - When You're Doing Too Many Isolation Lifts (WASTING TIME) Noob Gains - Novice Muscle Building podcast

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Build Muscle Fitness Noob Gains Kyle Hoffman

Konten disediakan oleh Noob Gains and Kyle Hoffman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Noob Gains and Kyle Hoffman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Noob Gains - Novice Muscle Building Podcast »
22 - When You're Doing Too Many Isolation Lifts (WASTING TIME)

8y ago 9:57

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MP3•Beranda episode

Konten disediakan oleh Noob Gains and Kyle Hoffman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Noob Gains and Kyle Hoffman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I made a claim that you can get shredded in only 3 hours a week... and I stand by it! To the skeptics, the problem might be your training. Find out if you're doing too many isolation lifts and WASTING YOUR TIME. Are you unsure what you should be doing when you go to the gym? Click the link below to get a FREE list of 13 beginner training programs so you don’t waste any time making gains and getting shredded. http://noobgains.com/beginner-training-programs

… continue reading

14 episode

#Build Muscle #Fitness #Noob Gains #Kyle Hoffman

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22 - When You're Doing Too Many Isolation Lifts (WASTING TIME)

Noob Gains - Novice Muscle Building Podcast

11 subscribers

published 8y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Noob Gains and Kyle Hoffman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Noob Gains and Kyle Hoffman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I made a claim that you can get shredded in only 3 hours a week... and I stand by it! To the skeptics, the problem might be your training. Find out if you're doing too many isolation lifts and WASTING YOUR TIME. Are you unsure what you should be doing when you go to the gym? Click the link below to get a FREE list of 13 beginner training programs so you don’t waste any time making gains and getting shredded. http://noobgains.com/beginner-training-programs

… continue reading

14 episode

#Build Muscle #Fitness #Noob Gains #Kyle Hoffman

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